Me and my sister Liesl started a new exercise regime yesterday. It doesn't use any gym equipment or anything like that so I thought that it would be relatively easy. And for someone with any measurable upper (or lower) body strength I'm sure it would be. For me, it was torture. Of course I put on my new workout playlist and powered through, however you're supposed to go through the circuit three times and I went through about one and half times before my limbs were shaking so bad I fell over. Twice. But if anyone is interested in it here is the link to the workout at Women's Health Magazine. http://www.womenshealthmag.com/fitness/anywhere-workout
I would really recommend it unless you have to walk up or down a lot of stairs afterwards. As me and my sister discovered when you're done your legs and arms are like jelly and you may just end up falling down or up the stairs. But I'm going to keep at it. Summer's coming around you know and as they say No pain No gain.
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